Episodes

In this episode, we discuss what a successful mentality should be. We talk about how to deal with detours and disappointments along your journey. There are some gems that are dropped in this episode. Enjoy! IG: @up_lifting365...

In this episode, I talk about knowing why you're doing the great things that you are doing and really channeling in on yourself because you are Great. IG: https://www.instagram.com/up_lifting365/ Twitter: https://twitter.com/...

In this episode, I discuss how what we want for the future can negatively impact us in the present. We also talk about how our desire to achieve our end goal can be a detriment to our reality and destroys confidence. This is ...

In this episode, I talk about accepting people for who they are and who they will become. We discuss how accepting things that you cannot change allows you the freedom to attack and achieve your success. This is a great messa...

In this podcast, I discuss how to create patience. We talk about the steps to creating patience. Be patient is something that allows many to achieve goals and success. Be sure to listen all the way through. Thank You for list...

In this episode, we discuss the difference between effort and execution. Uplifting gives you insight into his own setback and challenges in his weight loss journey. He details what his experience has been trying to lose weigh...

In this episode, we talk about the business side of KIU and if my intentions are for good. I discuss the value of KIU and why I started the movement. Enjoy! FOLLOW ME HERE: I POST HERE DAILY!!! IG: https://www.instagram.com/u...

In this episode, we discuss self-love and self-discipline. I talk about how self-love is never a reason to not love others. This is a deep discussion on how KIU embodies loving yourself to love others. FOLLOW ME HERE: I POST ...

In this episode, We have our very first guess Diego Polar who shares his life-changing transformation with us. We dig deep as he tells us about the trauma that started this entire transformation. He also gives us insight into...

In this episode, we talk about living your purpose. I touch on why living with your purpose is the right thing to do. FOLLOW ME HERE: I POST HERE DAILY!!! IG: https://www.instagram.com/up_lifting365/ Twitter: https://twitter....

In this podcast, I discuss how being accountable can change your life. Accountability really unlocks you from any and everything holding you back. What if you always had the Power to make ANY and Everything happen. Support th...