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In this episode, I have returning guest Justin Walker aka Mr lost 100 lbs on the show to discuss where he is on his fitness Journey in 2023(8:28). Justin also discusses therapy(36:40), being a "Mans Man" (41:34) and in the …
In this episode, we have a special guest Steve Garcia in the studio to talk about how he lost over 35 lbs by Jumping Rope. Steve talks about how his fitness journey started with sobriety(5:27) and clarity from his divorce(8:5...
In this episode, I had the pleasure of interviewing Mr. Cliff the owner of The Jerk Center here in Tarpon Springs, Florida. I was excited to interview Mr. Cliff because he's had the best Jamaican food restaurant in Pinellas C...
In this episode, we have special guest Coach Juan Wansley on the show to discuss how he went from balling out at Frostburg State University(16:50) to building a Championship AAU Team(41:28). Coach Juan details how coaching is...
In this episode, I have the pleasure of sitting down with Good Knews. Good Knews has an amazing story about how he went from 9-5 (10:21) to the owner of his very own photography studio that led him to photograph …
In this episode, we have the return of Chris Dodd also known to me as Twitter Dodd on the show. As always he does not disappoint and delivers a powerful energy packed episode. Where he talks about adjusting to the …
In this episode, I have Shaq back on the show as part of the follow-up series with previous guests. I and Shaq get right into it from the start where we discuss Mental Health (3:13), overcoming thoughts of giving up …
In this episode, I sit down with Diego to discuss fitness, life after marriage, being a father, and what suffering in silence feels like. Enjoy!!! Thank You For Listening & Your Support Buy Me A Drink: https://www.buymeacoffe...
In this episode, I have Rychy Auntie and My friend 2soon on to discuss the impact of feminism. men vs women mentality, never seeing your father cry(10:17), increasing your capacity to work(35:00), making 1,000 dollars a week ...
In this episode, I have special guest Sheldon Pindell on the show to discuss his solo exhibition at Maryland Hall. But that's not where the story begins at all. Sheldon Pindell better known as S.P. opens up about his humble …
In this episode, we have Rych Auntie back again to discuss my one and only descriptive word for this year. Which is uncomfortable! We also deep dive into a discussion about a quote from Denzel Washington and unpack why it …
In this episode, we have Rych Auntie back on the show to talk about her new endeavors, the youngest African American Mayor (2:00), Byron Allen(12:42), and emotional intelligence in the black community(41:16) I hope you enjoy ...
In this episode, I discuss a clip from dame dash, growth, and how having a positive outlook on life is not the same as lying to yourself. Instrumental: Slipping Away - Dyalla Thank You For Listening & Your Support Buy …
In this episode, I discuss how a two-a-day gym session at 36 is totally different from your 20's. I discuss how you should relish and really enjoy your youth for a better life as you age. Instrumental: Slipping Away - …
In this episode, we have the return of Ms. Berry to talk about suicide, the four agreements, and the Tory Lanez Meg Da Stallion trial. Instrumental: Slipping Away - Dyalla Thank You For Listening & Your Support Buy Me A …
In this episode, we do our first of many to-come live Q&A with uplifting. I hope you enjoy this Q&A. Instrumental: Slipping Away - Dyalla Thank You For Listening & Your Support Buy Me A Coffee: https://www.buymeacoffee.com/up...
In this episode, we discuss trusting your faith, beliefs, and the process. Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content Advertising Inquiries: https://redcircle.com/brands
In this episode, we discuss dating as a woman entrepreneur, the boundaries that are needed as an aspiring entrepreneur, and how to handle family as a budding entrepreneur. Enjoy!!! Guest Host: @rychauntie_vibezz Instrumental:...
In this episode, we discuss how important believing that if you keep going there's no way you can fail really is to your success. The more you keep going the closer you will shorten the distance between you and the …
In this episode, we discuss the idea that weaker men are on the rise in 2022 and why this can be dangerous for our future. Referenced Video: https://youtu.be/6o769KbypRY Guest Host IG: @al_parker1 Thank You For Listening & Yo...
In this episode, I briefly discuss the importance of productivity and time management. Thank You For Listening & Your Support Buy Me A Coffee: https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss An Episode: w...
in this episode, we discuss overcoming the challenge of starting over. Thank You For Listening & Your Support Buy Me A Coffee: https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss An Episode: www.keepituplifit...
In this episode, we have Rych Auntie back on the podcast and she drops a ton of gems in this episode about how to persevere & thrive as an entrepreneur. Thank You For Listening & Your Support Buy Me A …
In this episode, I discuss the cause and effect of the true desire to be successful. Thank You For Listening & Your Support Buy Me A Coffee: https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss An Episode: www...