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In this episode, we have a special guest Steve Garcia in the studio to talk about how he lost over 35 lbs by Jumping Rope. Steve talks about how his fitness journey started with sobriety and clarity from his divorce. We also tackle one of the biggest myths in fitness…
In this episode, we have a special guest Steve Garcia in the studio to talk about how he lost over 35 lbs by Jumping Rope. Steve talks about how his fitness journey started with sobriety and clarity from his divorce. We also tackle one of the biggest myths in fitness…
In this episode, I had the pleasure of interviewing Mr. Cliff the owner of The Jerk Center here in Tarpon Springs, Florida. I was excited to interview Mr. Cliff because he's had the best Jamaican food restaurant in Pinellas County for the last 10 years. Two of those years included…
