In this episode, I have a special guest Jonspiration from the UK on the podcast to discuss how he's been able to transform in the midst of a ton of adversity in his life. Jon really embodies the keep it uplifting mindset because he talks about how he overcame depression, being overweight, and drug addiction. This is a really powerful episode that will pull on your heartstrings. Tune in for a nonstop rollercoaster of a show. Enjoy!