In this week's episode, I have the pleasure of sitting down with Holly Mcneill to discuss the P.E.R.L.O.V.E. formula. We dig into some of the major topics that are impacting the mental health of Americans, such as anxiety(3:11) and controlling our conscious mind((6:56). Holly also explains in great detail how just 6 minutes a day(24:02) can have a major effect on both of these mental health issues.
Enjoy!!! Feel free to Give Feed Back about the episode at hstater@keepituplifting.com. Keep It Uplifting!!!
IG: @perlovewhollymcneill
FB: @PERLOVEwhollymcneill
Twitter: @perloveformula
YouTube: @PERLOVEwhollymcneill
LinkedIn: https://www.linkedin.com/in/hollymcneill/
Website: www.perloveformula.com
Buy Me A Drink: https://www.buymeacoffee.com/uplifting365
Join Me Here To Never Miss An Episode: www.keepituplifiting.com
EMAIL US AT Uplifting@keepituplifting.com
FOLLOW ME HERE: I POST HERE DAILY!!!
Uplifting "Way of Life" merchandise Is LIVE: https://keep-it-uplifting-3.creator-spring.com/
IG: https://www.instagram.com/up_lifting365/
Twitter: https://twitter.com/uplifting365
Tiktok: https://www.tiktok.com/@uplifting365?lang=en