Manohar

I am Manohar and I am from India. I have been working in the software industry for the last 14.5 years. I have hobbies of reading books and watching movies.

In 2019, I struggled with Insomnia and was living in desperation to sleep. I had consultations with psychologists that helped me to a certain extent but because I was desperate to fix the problem I was put on Anti Anxiety Pills.

But then during the struggle I was researching, I found out about the practice of meditation. I was expecting instant results with Meditation too but unfortunately, that was not the case. But then I stuck with meditation and with time my Anxiety completely reduced and I had no problems Sleeping.

I have also written a book on my Journey and it is called "My Sleepless Nights" available on Amazon. I have a total of 3 books published on Amazon.

Now that I have overcome the issues with sleep I now help people make the transition from Anxious Sleepless Nights to peaceful sleeping Nights.

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