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March 28, 2023

A Walk To Remember(Ep169)

A Walk To Remember(Ep169)
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In this episode, I have returning guest Justin Walker aka Mr lost 100 lbs on the show to discuss where he is on his fitness Journey in 2023(8:28). Justin also discusses therapy(36:40), being a "Mans Man" (41:34) and in the end of the show I introduce the greatest segment so far " A Walk To Remember" (50:00). This is a fun laugh-packed episode. Enjoy and Keep It Uplifting.

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