Welcome to our new website!

Keep IT Uplifting

Keep IT Uplifting Podcast is a Lifestyle, Fitness, and Motivation Podcast. This Podcast is for goal setters and goal achievers. If you're someone who really loves to be motivated and really wants to grow their mental fortitude this is for you. Keep IT Uplifting is a lifestyle that can get you through your lowest of lows and push you to your highest of Highs. So Listen in and Keep IT Uplifting!

Play Episode

Recent Episodes

View all

April 15, 2024

Where You Are Is Not Who You Are(Ep193)

In this episode, James Edwards interviews Felipe Rangel, a business growth specialist. They discuss the challenges faced by black business owners, the mindset required for success, systemic issues, and the importance of self…

Dec. 1, 2023

Faster Freedom w/ Sam Primm(Ep192)

In this episode, we have Sam Primm, also known as Sam Faster Freedom, joining the show to discuss the power of mindset and the journey to achieving personal freedom. Sam Primm has built a substantial social media following(0…

Oct. 20, 2023

Checkerspot Brewing Co. w/ Judy Neff Ep(191)

In this episode, I have the honor of sitting down with Judy Neff. Judy is the owner of Checkerspot Brewing Co. here in Baltimore, Md. Judy shares how one trip to Anchor Brewing Co. (2:47) started her on a home beer crafting …

Sept. 29, 2023

HypeTampaBay(Ep190)

In this episode, I had the opportunity to sit down with members of HypeTampaBay to discuss the hospitality industry, the Tampa economy, and much more. This interview was different as I sat with Two members of HYPE at a time …

Sept. 22, 2023

Back 2 Back(Ep189)

In this episode, I have the honor of sitting down with two-time Champion Coach Juan. We discuss how difficult it is to win back-to-back Championships, and the meaning of sports to the black community(6:06). Then things get a…

Sept. 8, 2023

Touch Therapy(Ep188)

In this episode, I have the pleasure of sitting down with Sha'ahn to discuss touch therapy, soul healing(23:34), and body contouring. We dig into some of the core issues that her customers experience that make people overwei…

View all Episodes

Join the Email List

Recent Blog Posts

Blurry Vision

I write this to you and me. I want this to be a record of me never complaining again. I (key word) want to win. My(keyword) definition of winning may differ from others but I desire to win with my(keyword) people. It is very frustrating that my(ke…

View all posts

Reviews

Uplifting

"A passionate positive perspective on life. KIU"

hstater1 | Oct. 24, 2021

Best way to start the Day

"This podcast is great to listen to for car rides, walks outside or on the tread mill. Positive perspectives on life’s up and downs. I re-listen to these podcast just stay elevated and pick up on the…"

Paul2dawall777 | Aug. 27, 2021

KIU

"Great content providing inspiration and motivation to all. Tapping into other peoples life's explaining how they've overcome their struggles makes it very personable and shows you different outlooks …"

Anonymous | Dec. 20, 2021

KIU 24/7 365

"Originality and Authenticity at its finest. This podcast is very welcoming and relatable to everyone. James and his guests offer inspiration for every day life challenges while also sharing some grea…"

Sergio A. Polar | Dec. 20, 2021

Motivation at its finest

"The podcast is amazing from James daily motivation to sharing stories of the guest that come on the show. I like to play these on my commute to the gym and work and serves as a daily reminder that we…"

Diego | Dec. 20, 2021

Consistent uplift

"The consistency in the episodes and the 365 walking videos are what keep me tuned in. He can be a newspaper seller, I know he’ll be the best news paper seller in the globe. The podcast we all need"

De'Andre M | Feb. 25, 2022

Great podcast

"I loved it. James really deals with the issues that the normal everyday people have to deal with. It's great to be able to put on a podcast and listen to people talk about how they deal with life"

Juan Wansley | April 20, 2023

Lots of awesome

"Very professional and yet friendly and relatable all at the same time. Love the podcast"

Ricky | April 20, 2023

Amazing conversation

"My name is Goodknews and I was actually invited on the pod cast and let me say this it was a amazing experience ! There where great thought out questions , it was a positive environment and he mad me…"

Goodknews | April 20, 2023

The content is well put together with a ton of quality gems.

"I love the keep it uplifting pod. The guests and the hosts are very relatable, the topics they discuss are usually are very informative. You can tell this pod has a lot of preparation that goes into …"

Shaquil Adeline | April 20, 2023

Positive message

"Very positive message of everyday people and how we all keep ourselves uplifted and spreading the word on how we do it. Good hearing people of all walks apeak. Look forward to more"

Steve | April 20, 2023

Love thy neighbor

"I really enjoy listening to all of the podcasts and learning about all the different people that are interviewed and what they do in life or their thoughts on different topics. The podcast that I was…"

Alexandra | April 20, 2023

See all reviews